I went to the YMCA yesterday (Monday) for my much-needed workout. As usual, I started out on the Treadmill and worked up a bit of sweat. Then I migrated over to the bike. I have never had issues with the bike before, but the whole time I was on it (30 minutes) my feet and toes fell asleep! It wasn't the numbness kind of asleep- it was total pins and needles from the tips of my toes to the center of my feet! Oh my goodness it killed! Quite a few times I was tempted to stop, but then I thought of a new, skinnier, healthier me so I made the choice to stick it out. Once I was done with the bike I go to my enemy- the eliptical. Although this machine and I do not agree with one another, it has gotten easier. My trainer had me doing it for 10 minutes at a time. I made the mistake of asking him yesterday if I would be able to do it a little longer so I had bit more of a challenge. Be careful what you wish for my friends! He upped it to 15 minutes (which it totally doable) AND I have to keep my pace at 150, as opposed to the 120 that I was doing before! OYE!!! Beauty hurts I suppose.
I am happy to report that I am down 4 pounds in the last two weeks. That brings my grand total to 9 pounds lost! Woo hoo! Just 66 more pounds to go before I'm at my goal!
I say "BRING IT ON!!!!!!!!!!!"
Start weight of program: 210
Current Weight: 201
Ultimate Weight: 135
"I'm tired of being a fatty with no energy"
1 comment:
congrads on losing 4 more lbs! you can do it!!
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